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Articles by administrator

About administrator
I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Reduce the Abdomen and Waist by Walking at Home

28/02/2025 administrator 0

Please do this exercise regularly

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Burn Belly Fat with 20 Min Standing Abs Exercises and Lose 2 Inch in No Time

28/02/2025 administrator 0

This is very simple and easy exercise.

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بهترین روش لاغری سریع و چربی سوزی شکم و پهلو بدون نیاز به ورزش! | دکتر فرشته

27/02/2025 administrator 0

Please translate this topic and think about it.

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Eat broccoli for dinner every day, and you will lose 20 kg in one month.

27/02/2025 administrator 0

This is a very easy and simple way for weight loss.

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30 Min Full Body Fat Loss 🔥| All Standing, No Jumping, No Squats, No Lunges | Super Sweaty + Fun

27/02/2025 administrator 0

This is a simple way for fat loss.

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10 Tips to Help Over-50’s Lose Body Fat!

27/02/2025 administrator 0

Please consider these tips in your program.

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Loss belly fat exercise Day 27

27/02/2025 administrator 0

Please see detail of this fat losing program and thin about it.

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Doctor Explains INTERMITTENT FASTING for Weight Loss + METHODS | Dr Zubair Mirza at Ary Digital

26/02/2025 administrator 0

Please attend to tricks of intermittent fasting.

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Shocking 28 Kgs Weight Loss Story|At HOME

26/02/2025 administrator 0

You can do this activity easily every day.

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5000 STEPS IN 40 MIN – WALKING FAT BURN – Lose Weight to the Beat | No Repeat, No Jumping, Sweaty

26/02/2025 administrator 0

If you are able to lose weight by 5000 steps walking, you are successful.

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