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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Normal Body weight

How To Lose 40lbs In 2 Months

04/10/2025 administrator 0
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Exercise and Obeisty

30 min Full Body Fat Burn HIIT (NO JUMPING) – Ab, Core, Arm, Back, Leg, Thigh & Cardio

04/10/2025 administrator 0
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Exercise and Obeisty

Chair Exercises That Actually Work for Belly Fat Over 50 (It’s simple and easy for beginners)

04/10/2025 administrator 0
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Nutrition and Obesity

Eat day and night and lose weight quickly. I lost 20 kg. Healthy recipes. Zucchini and egg.

04/10/2025 administrator 0
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Control/management of obesity

3 Miracle Seeds for Fast Weight Loss | Balance Hormones Naturally | Dr Hansaji

04/10/2025 administrator 0
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Nutrition and Obesity

Just 1 Cup of Oats! No Flour, No Sugar – Lose 15kg Fast!

03/10/2025 administrator 0
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Control/management of obesity

How To Lose Weight Fast 10 kgs in 10 Days – Full Day Indian Diet/Meal Plan For Weight Loss

03/10/2025 administrator 0
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Exercise and Obeisty

CHAIR WORKOUT TO LOSE BELLY FAT | Weight loss exercise for seniors over 40

03/10/2025 administrator 0
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Exercise and Obeisty

30 min Full Body Fat Burn HIIT (NO JUMPING) – Ab, Core, Arm, Back, Leg, Thigh & Cardio

03/10/2025 administrator 0
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Control/management of obesity

The Japanese Rule To Kill Visceral Fat in 2 Weeks

03/10/2025 administrator 0
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Recent Posts

  • Can Surgery and Weight-Loss Drugs Fix Childhood Obesity? | Full Episode | SBS Dateline
  • Losing Weight is Super Easy with My Method; Simply Do This! Barbara O’neill
  • I Used A Walking Pad Everyday For 30 Days. Here’s What I Learned.
  • 113 KG to 60 KG | Divya’s Weight Loss Journey | FitNest Podcast Season 1 Ep 2
  • Michigan’s Obesity Epidemic

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