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  • [ 25/10/2026 ] How I Walked Off 45 lbs of Menopause Belly Fat at 53 (Petite & Over 50) Control/management of obesity
  • [ 25/10/2026 ] 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes Nutrition and Obesity
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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Control/management of obesity

11 Habits That Helped Me Lose 25lbs

03/08/2026 administrator 0
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Exercise and Obeisty

21 day 5kg weight loss challenge || belly and side fat exercise at home

02/08/2026 administrator 0
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Control/management of obesity

These 5 Things 64lb Weight Loss

02/08/2026 administrator 0
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Control/management of obesity

#1 Insulin Trick to Lose Weight Faster 🔥 Dr. Eric Berg

02/08/2026 administrator 0
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Nutrition and Obesity

How to Lose 9 Kgs Weight In 1 Month | August Diet Plan For Weight Loss Challenge |Eat more Lose more

02/08/2026 administrator 0
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Control/management of obesity

How Losing Weight Changed My Life l Fat To Fit Journey | Chanchal Malhotra

02/08/2026 administrator 0
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Control/management of obesity

21 day 5kg weight loss challenge || belly and side fat exercise at home

01/08/2026 administrator 0
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Overview

The Silent Struggles of Being Overweight in a Relationship | My Experiences and Personal Struggles

01/08/2026 administrator 0
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Control/management of obesity

Lose Belly Fat Without Dieting: 5 Moring Habits to Start Tomorrow

01/08/2026 administrator 0
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Control/management of obesity

10 things I STOPPED doing that FIXED my menopause belly fat fast

01/08/2026 administrator 0

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Recent Posts

  • How I Walked Off 45 lbs of Menopause Belly Fat at 53 (Petite & Over 50)
  • 2 rice meals that helped me lose 30 kgs | high protein vegetarian recipes
  • How to Lose Weight Without Weakness | Dr. Irfan Ahmed & Dr. Mahboob
  • What Happens Inside Your Body When You Walk for 1 Hour Every Day
  • Take Psyllium Husk At THIS Time For MAXIMUM Fat Loss!

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