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Please try to implement the suggested exercise for control of your obesity as you see in the video.

The Role of Exercise in Obesity Management – Maybe You Can Outrun a Bad Diet

Please watch and do this exercise as you see in the video.

exercise and obesity /lawrence Cheskin – MD

This is another type of exercise for obesity , please watch the video.

11 Exercises For Obese Beginners At Home

Please watch exercise practice in this video for control of your obesity

How Does Exercise Impact Weight Loss?

You will be agree that exercise is the best preventive measure for obesity, read more in this post.

What Losing Weight Does To Your Body And Brain | The Human Body

This will be interesting for you if you know the effects of weight loss on human body. Read more hee.

TYPES OF OBESITY

Obesity has several types, see more in this post

Cushing Syndrome – causes, symptoms, diagnosis, treatment, pathology

Cushing syndrom people are very obese, please read and see more in this post

Hypertension- causes, symptoms, diagnosis, treatment, pathology

Hypertension in a serious risk of obesity, Read more here.

Though definitions of overweight and obesity vary in some research, the trends are consistent.

Please compare overweight and obesity by reading this post