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Sometimes exercise alone is not effective, other factor should be considered. Read more in this post.

Nutrition, obesity and health

In this post, you will understand some important points about nutrition and obesity.

Where does abdominal fat accumulate? (Dissection)

It is very interesting for you to know that where is abdominal fat is accumulating, please see the video till end.

Obesity Is More Than Just “Eat Less, Exercise More”

Some obesities cannot be controlled only by food restriction and increasing exercise, other factors are involved, read more for further details.

NEW WEIGHT LOSS CHALLENGE 2021: Fast Fat Loss Exercises for Obese People | Eva Fitness

Please attend that sometimes exercise alone is not enough, you need wait for the result and select other options.

Effects of Tai Chi or Conventional Exercise on Central Obesity in Middle-Aged and Older Adults

Please read more about role of exercise in management of obesity in this post.

EASY STANDING WORKOUT ROUTINE FOR OBESE WOMEN

Obese women can decrease their weight easily by doing this exercise every day or every other day.

How to Lose 50 Pounds and Keep Them Off | Arya Sharma | TEDxUAlberta

Here you can find another method of obesity management/control. It is intersting.

Infant Obesity

Even if your newborn/infant is obese, you should manage it. Red more in this post.

Seated Exercise for Obesity and Limited Mobility – Stage.1 Ep.1

Here you can find another style of exercise for weight loss purpose. Please watch it.