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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
Simple 20 Minute Exercise for Obese Beginners at Home
Please include exercise in your daily schedule.
Exercise and Obeisty
Ripped Tips Of Muscle Building To Lose Fat
Ripped Tips Of Muscle Building To Lose Fat
Control/management of obesity
5000 STEPS IN 30 Min – Walking Cardio DANCE Workout to the BEAT, Burn Fat, No Repeat, No Jumping
All exercises mentioned here are effective for weight loss.
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