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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Normal Body weight
How do I know what my “ideal weight” is? Am I simply trying to lose vanity pounds?
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Normal Body weight
Measuring BMI: What is it and Wat Do me need to Know?
Normal Body weight
Optimal Body Weight Calculations by BMI
Please count your weight according your gender and age by this table.
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