If I needed to LOSE 12KG fast NOW: this is what I would do #103

Posted on 31/05/2026 By admin

Posted under: Control/management of obesity

Tagged as: Control/management of obesity in adults

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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.

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Normal weight – Good health

If I needed to LOSE 12KG fast NOW: this is what I would do #103

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