WHAT I EAT IN A WEEK | keeping 140 lbs off (120g+ protein/day) - Normal weight - Good healthNormal weight – Good health

WHAT I EAT IN A WEEK | keeping 140 lbs off (120g+ protein/day)

Posted on 26/05/2026 By admin

Posted under: Nutrition and Obesity

Tagged as: Role of nutrition in control of obesity in adults

About admin

I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.

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