HOW I LOST 130lbs — 10 Calorie Deficit Rules I’d Follow Again - Normal weight - Good healthNormal weight – Good health

HOW I LOST 130lbs — 10 Calorie Deficit Rules I’d Follow Again

Posted on 19/02/2026 By admin

Posted under: Control/management of obesity

Tagged as: Control/management of obesity in adults

About admin

I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.

View all posts by admin →

Leave a Reply Cancel reply