21-21-21 Rule for Fat Loss, Muscle Building and Fitness | Ft. Yogesh Bhateja with Gunjanshouts - Normal weight - Good healthNormal weight – Good health

21-21-21 Rule for Fat Loss, Muscle Building and Fitness | Ft. Yogesh Bhateja with Gunjanshouts

Posted on 20/10/2025 By admin

Posted under: Control/management of obesity

Tagged as: Control/management of obesity in adults

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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.

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