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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
15 Min Obese Beginners Weight Loss Workout
This is an easy exercise for weight control. Please do it regularly.
Exercise and Obeisty
[Once a day] Lose 10kg while lying down! Get slim lower body in 10 minutes!
This exercise will be effective during 10 days. Amazing.
Exercise and Obeisty
10,000 Steps Workout, Burn up to 1000 cal* | Walking Workout
Please see the benefits of walking.
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