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WHAT I ATE IN A DAY TO LOSE WEIGHT AT 54. IT WAS SO HARD TO “NOT” SNACK AT NIGHT!

Posted on 17/03/2024 By

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WHAT I ATE IN A DAY TO LOSE WEIGHT AT 54. IT WAS SO HARD TO “NOT” SNACK AT NIGHT!

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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.

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