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I am working in medical field since January 1980 in different positions from clinic in charge to manager of health section with different national and international organizations in Afghanistan and Pakistan.
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Exercise and Obeisty
How to Lose Weight Fast (Do These 3 Exercises Daily)
This exercise is too effective for weight loss.
Exercise and Obeisty
7 DAY CHALLENGE – 10 MIN WORKOUT TO LOSE BELLY FAT! | AB WORKOUT TO LOSE INCHES!
This is also for melting belly fat. Need short time.
Exercise and Obeisty
5 Surprising Health Benefits of Walking (And Why You Should Do It Everyday) – According To Science
Please see further benefits of exercise in human body.
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