Month: November 2022

Please consider all what is mentioned in this post.

Let’s Chit Chat: Obesity Code, Work Life Balance, and Giants the Series

For weight loss purpose, please consider several factors, Read more here.

Why we got fat?

Try to find the cause of your obesity. Read something here.

Why Calorie Restriction Food Plans Kill Your Metabolism

Calory restrictions and metabolism are interrelated. Read more here.

How I Lost Over 250 Pounds (My Top 11 Fat Loss Tips!)

Please study all methods of weight loss and select which one is practicable for you.

Unlock weight loss secrets

Please read this book and understand weight loss secrets.

Intermittent Fasting, The Obesity Code Review, Insulin Resistance, Fat Chance Review

Here please see other mechanism of obesity

Intermittent Fasting COULD Be the Answer for Weight Loss | The Obesity Code by Dr. Jason Fung

This is the main way to lose weight. See detail here.

Understanding Obesity | Nucleus Health

Try to understand what is obesity, Read more here.

How Does Intermittent Fasting Work for Weight Loss

The main point for weight loss discussed here.