How to Break a Fast | Jason Fung
Please attend this point: Break a fast.
Day: November 3, 2022
What do I eat on a fasting day? | Obesity Code Day 3!
Please attend to this difference.
Coffee vs Tea: Which is Healthier? The Answer May Surprise You
Please look at the difference between tea and coffee.
Why Does Insulin Resistance Cause Weight Gain | The Obesity Code (simplified)
Here you can attend to cause and effect relationship in medicine.
Intermittent Fasting – Busting the Myths Lecture | Jason Fung
Please see that intermittent fasting is so useful for human life.