Nutrition and Obesity
Is Saturated Fat Bad? (Science says… No!) Obesity Code Lecture 6
Saturated fat is not good fro human health, read more here.
Month: October 2022
Control/management of obesity
Weight Loss Solution (Step by step) | Jason Fung
You can understand several points from this post about wieght loss.
Overview
The Obesity Code (Weight Loss) | Book Summary | Jason Fung
Please find some basic information about obesity here.
Control/management of obesity
Dr. Jason Fung Interview The Obesity Code & The Complete Guide To Fasting Books
Please find useful information about obesity management here.
Mechanism of Obesity
Hormones in Weight Loss (The Obesity Code Lecture part 2)
Please see role of hormones in obesity production in human bpdy
Nutrition and Obesity
Fructose and Fasting (The Obesity Code Lecture 4)
You should recognize which food si useful for you and which is not. Read more here.
Control/management of obesity
Weight Loss Solution (Step by step) | Jason Fung
Please consider the cause and treatment of obesity.
Causes of Obesity
The Obesity Code Lecture (Why do we get Fat?) Part 1
If you know cause of obesity, you can prevent it.
Control/management of obesity
Dr. Jason Fung The Obesity Code: Low Carbohydrate Diet, Intermittent Fasting Weight Loss Strategies
Here are some simple methods for obesity control. Please follow it.
Control/management of obesity
Best Treatment for Obesity, Diabetes & Cancer
This is a new method for obesity treatment. Read it please